I have been gaming online or at real life casinos for a great many years. I have been taught, the craving is able to grab a hold of you and you won’t even see it till you are bankrupt. Specifically if you are on a profit streak. I have been through many tens of thousands of clams in only a little period of time and even today, I sometimes go too far. It appears you are only enjoying yourself up until you make a decision to track your loss and the guilt sets in, and of course you continue advising yourself "I can gain the money back" ad infinitum. It never ever works. Then you feel queasy in your gut and the more you try the quicker you give away.
When you discover that you are ahead, Remain in the Black! When you start to relinquish, do not tell yourself, "well just 1 more" a number of times, believe me, this plan RARELY ever operates. Say you are playing on one armed bandits, have a figure set aside prior to starting your action. DON’T exceed that limit, no matter how appealing. If you happen to win, put the winnings in a different cup. Don’t bet your winnings no matter what. Once you have gambled through your beginning determine limit, stop. Call it quits, regardless if it’s online or at a land based casino, do not stay at the tables or machines. At all times remember, there certainly is another day, another time. Clearly, this technique is able to work for any game that you gamble on, be it bingo, poker, electronic poker, keno, 21 or any other game.
Remember, gaming should be delightful not exhausting, appalling work! If you aren’t having fun yourself, you don’t belong there. If you cannot afford the hit, don’t even start.